Cómo preparar una merluza al horno

Si no eres una gran cocinera, y ya estás aburrida de hacer siempre lo mismo, te proponemos una sencilla receta para que puedas comer muy sano. Si nunca has hecho un pescado al horno, ésta es tu gran oportunidad de descubrir que es muy fácil. Seguro que a tus peques les encantará.

merluza

La merluza al horno es muy sana y muy sabrosa

Para preparar una merluza al horno vas a necesitar los siguientes ingredientes:

– Merluza
– Puerros
– Cebolla
– Patatas
– Perejil
– Parmesano

Con las manos en la masa:

1- Lo primero de todo es cortar la patata y la cebolla en rodajas y colocarlas en una bandeja para el horno con un poco de aceite para que no se pegue.

2- Dejamos que se hagan un poco y cuando las veamos medio hechas, ponemos la merluza encima con su sal y perejil. Añadimos también los puerros.

3- Hornea a 180º unos 25 minutos aproximadamente.

4- Como toque final, cuando este todo ya en su punto, espolvoreamos la bandeja con parmesano y vualá!!

¿A que no hubiéses pensado nunca que era así de fácil?, pues ya tienes una receta muy sabrosa y muy sencillita, ideal para dar tus primeros pasos en la cocina.

Source: kwestiasmaku

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